I've been lazing on the sofa tonight, watching the trees swaying through the back window, cats sitting on the windowledge at the front of the house, window open and a cool breeze blowing through. And I've also been eating Nigel's delightful trifle made last night from the blackcurrants I bought on Saturday. I've been thinking about doing that all afternoon.
I had every intention of spending August walking more, avoiding temptation and home made cakes and generally getting fit before autumn arrives. I'll just have to try again tomorrow.